Fallbrook Health & Wellness Center
FALLBROOK, CA
Rx Ballroom Dance at Fallbrook Health & Wellness Center
Rx Ballroom Dance at the Fallbrook Health & Wellness Center offers specialized ballroom dance classes designed to support individuals living with Parkinson’s disease and other movement or neurological conditions.
Class Description
Our program combines the structure and artistry of ballroom dance with movement strategies that help improve balance, posture, coordination, mobility, and cognitive engagement.
Participants practice foundational movement skills that support everyday mobility while learning accessible ballroom dance patterns that stimulate both the body and the mind. Class activities focus on:
• Posture and alignment
• Balance and stability
• Weight transfer and rotation
• Rhythm and coordination
• Cognitive engagement through dance patterns
Classes are welcoming and adaptable for a variety of mobility levels. Participants are encouraged to move at their own pace in a supportive environment that celebrates progress, connection, and the joy of dance.
Many members experience improvements in:
• Walking stability and balance
• Posture and body awareness
• Confidence in everyday movement
• Memory and coordination
• Social connection and emotional well-being
Rx Ballroom Dance helps participants maintain independence, confidence, and quality of life through movement and music.
Location Information
Fallbrook Health & Wellness Center
1636 E Mission Rd., Fallbrook, CA 92028
The Fallbrook Health & Wellness Center provides a welcoming and supportive environment dedicated to community health, wellness, and active living.
The spacious and accessible facility offers a comfortable setting where participants can safely explore movement while enjoying the music, rhythm, and connection that ballroom dance provides.
This location serves members throughout Fallbrook, Bonsall, Vista, and surrounding North San Diego County communities.
Convenient parking and seating areas are available for rest as needed.
Location Instructor
Matyas Prager,
Instructor
Matyas Prager is a professional ballroom dance instructor who brings enthusiasm, precision, and a passion for teaching to the Rx Ballroom Dance program.
His teaching style emphasizes rhythm, coordination, and building confidence through movement while creating a welcoming environment where participants feel supported and encouraged.
Matyas teaches the Traditional Rx Ballroom Dance classes on Tuesdays and Thursdays at the Fallbrook Health & Wellness Center, helping participants experience the joy of dance while improving mobility and confidence.
Location Schedule
Traditional Rx Ballroom Dance Class
Tuesday | 1:00 PM – 1:45 PM
Thursday | 1:00 PM – 1:45 PM
Traditional Rx Ballroom Dance classes combine foundational movement exercises with ballroom dance patterns to help participants improve:
• Balance and coordination
• Rhythm and musicality
• Posture and body awareness
• Cognitive engagement through pattern recall
• Confidence and social connection through dance
Participants enjoy learning dance patterns while strengthening movement skills that support everyday mobility and independence.
