We are dancing in person again! Join us Mondays at 1pm at:
Sway Ballroom 25260 La Paz Rd Laguna Hills, CA 92653
This month we will learn the cheeky Cha Cha and the beautiful, elegant WALTZ. There is something for everyone. Each and every class starts from the beginning, and all levels are welcome. No experience necessary. Bring your caregiver too!!
Remember, regular dance, movement & choreography are a fun easy way, to a healthier, happier you. We incorporate PWR movements with Ballroom dances and techniques to help overcome brain fog, increase energy, decrease muscle stiffness and chase the blues away. Let’s increase that dopamine with some great music, dance & fun!!